Swisse Collagen Glow is a premium formula containing collagen peptide, grape seed, coenzyme Q10, vitamin C, vitamin E and copper. This beauty supplement supports collagen production and integrity, as well as skin elasticity and firmness. It also contains antioxidants to protect against the natural protection of free radicals and pollutants. It can prevent skin wrinkles and keep the skin smooth and elastic. Nourishes skin, hair, nails, and connective tissue throughout the body. Effectively eliminate various skin spots, remove dark spots, age spots, anti-aging, anti-wrinkle, beauty.How to take:Adults take three tablets daily with meals